How long does it take to do 1000 jump ropes?
Reading Time: < 1 minute Jump rope skipping may be used as a cardiovascular workout, similar to jogging or bicycle riding, and has a high MET or intensity level. This …
Reading Time: < 1 minute Jump rope skipping may be used as a cardiovascular workout, similar to jogging or bicycle riding, and has a high MET or intensity level. This …